Tight on time? You can still tone up! This full-body workout strengthens and stretches every muscle group from head to toe in just 20 minutes--AND shows 3 intensity variations for all fitness levels! What are you waiting for? | via @SparkPeople #fitness #video #exercise

Tight on time? You can still tone up! This full-body workout strengthens and stretches every muscle group from head to toe in just 20 minutes--AND shows 3 intensity variations for all fitness levels! What are you waiting for? | via @SparkPeople #fitness #video #exercise

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